The aim of this article is to review and put in their historical context today's data, methodologies and concepts concerning subaffective disorders. The historic roots of dysthymic and cyclothymic disorders--part of the subaffective spectrum--are essentially Greek, but the first use of the word 'dysthymia' in psychiatry was by C. Flemming in Anti-depressants may ease the symptoms as you begin therapy.
Cognitive behavior therapy is considered the most effective treatment for dysthymia. Behavior therapy helps to increase your activity, your ability to relax and also encourages you to develop a more positive outlook, while cognitive therapy stresses the replacement of negative attitudes and beliefs with new ways of thinking. Other methods of therapy can also be used in the treatment of dysthymia. Cyclothymic mood disorder consists of both mania and depression.
This condition is considered a milder form of bipolar disorder. If you have this disorder, you may have periods of intense mania interspersed with major depression. If you have cyclothymic mood disorder, you will be able to function, but you may not be able to function well. You may experience rapid fluctuations in moods that can alter how you feel from moment to moment or day to day.
Between 3 and 10 percent of all psychiatric patients has been diagnosed with cyclothymic mood disorder. Cyclothymia occurs equally in men and women.
There is evidence that cyclothymic disorder is genetically inherited. However, some experts believe that environmental factors such as personal traumas can also contribute to the development of this disorder. Cyclothymia is divided into two distinct phases: the dysthymic phase and euphoric phrase. Often, symptoms normally associated with the euphoric state are dismissed because they may present as excessive productivity.
If you have this condition, more than likely you welcome the euphoric state. It is the dysthymic state depressive state that typically causes you the most concern. If you're reluctant to seek treatment, work up the courage to confide in someone who can help you take that first step. If a loved one has symptoms of cyclothymia, talk openly and honestly with that person about your concerns.
You can't force someone to seek professional help, but you can offer support and help find a qualified doctor or mental health provider. Although suicidal thoughts might occur with cyclothymia, they're more likely to occur if you have bipolar I or II disorder. If you're considering suicide right now:. If you just can't make that call, reach out to someone else — immediately — such as your doctor, mental health provider, family member, friend or someone in your faith community.
It's not known specifically what causes cyclothymia. As with many mental health disorders, research shows that it may result from a combination of:. Cyclothymia is thought to be relatively rare.
But true estimates are hard to make because people may be undiagnosed or misdiagnosed as having other mood disorders, such as depression. Cyclothymia typically starts during the teenage years or young adulthood. It affects about the same number of males and females. There's no sure way to prevent cyclothymia.
However, treatment at the earliest indication of a mental health disorder can help prevent cyclothymia from worsening. Long-term preventive treatment also can help prevent minor symptoms from becoming full-blown episodes of hypomania, mania or major depression.
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